Behavioral Science Tactics That Stick
Anchor a communication habit to an existing routine: after sending a project update, add one appreciative note highlighting a teammate’s contribution. The pairing reduces friction, increases consistency, and gradually shapes a culture where recognition is normalized and energizing.
Behavioral Science Tactics That Stick
Precommit your response: if a meeting turns tense, then I will slow my tempo, name the shared goal, and ask one open question. This simple if-then plan lowers emotional reactivity and gives your brain a reliable, calm path through conflict.
Behavioral Science Tactics That Stick
Invite lightweight, frequent input: a two-question check-in—what helped, what to change—after important interactions. Keep it anonymous if needed. Short feedback loops reduce anxiety, surface trends early, and make improvement feel normal rather than punitive or episodic.